I'm Susan Bleyle

Would you like to...
 

Prevent, and in some cases potentially reverse, heart disease or diabetes?

Reduce your risk for some cancers?  

Bring your hormones into balance?

Improve your digestion?

Have more energy?

Achieve a healthy weight? 

Reduce your impact on the planet?

Live in alignment with your values? 

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If any of these ideas resonate with you, lots of evidence suggests that a whole-food, plant-based diet, along with other holistic lifestyle changes, can make a huge difference. And yet, it can be extremely difficult to make major lifestyle changes. When it comes to plant-based eating, for examle, you may wonder how you'll ever give up cheese, learn new ways of cooking, or replace eggs in recipes. You may be worried about how your family will react and how you'll navigate social situations and holidays. Let's face it: change is not easy. But it can be a whole lot easier with a seasoned guide in your corner. 

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